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Chicken Korma
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Chicken Korma

A mild curry made with chicken, yogurt, coconut milk and leftovervegetables.
Course Main Course
Cuisine Indian
Keyword Curry, Lectin Free
Prep Time 30 minutes
Cook Time 25 minutes
Servings 4 people
Cost £8

Equipment

  • 1 Large Pan or Skillet My preference is a large soup pan. Although the ingredients will reduce down a bit, it definitely needs a large pan.

Ingredients

  • 450 g boneless skinless chicken breast, cut into bite-sized pieces
  • 1 large onion finely chopped
  • 2 cloves garlic minced
  • 2.5 cm piece of ginger grated
  • 200 g root vegetables carrots, potatoes, etc., diced
  • 200 g cruciferous vegetables cauliflower, broccoli, etc., chopped into florets
  • 300 ml plain yogurt
  • 1 can coconut milk
  • 60 g peanut butter
  • 1 tbsp vegetable oil
  • 1 tbsp cumin powder
  • 1 tbsp coriander powder
  • 1 tbsp turmeric powder
  • 1 tbsp garam masala
  • 1 tbsp chili powder adjust to taste
  • Salt to taste
  • Fresh corriander leaves for garnish
  • Cooked rice for serving

Instructions

  • Heat the vegetable oil in a large pan over medium heat.
  • Add the chopped onion to the pan and sauté until it becomes tranalucent and lightly golden brown.
  • Stir in the minced garlic and grated ginger. Cook for another minute until fragrant.
  • Add the diced root vegetables to the pan and cook for a few minutes until they start to soften.
  • Now, add the chicken pieces. Cook until the chicken is lightly browned on all sides.
  • In a small bowl, mix together the yogurt, peanut butter, coriander powder, cumin powder, turmeric powder, garam masala, chili powder, and coconut milk.
  • Pour the yogurt-spice-coconut milk mixture over the chicken and vegetables in the pan. Stir well to combine.
  • Add the chopped cruciferous vegetables (cauliflower, broccoli, etc.) to the skillet. Stir to combine.
  • Reduce the heat to low, cover the pan, and let the chicken and vegetables simmer for about 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
  • Check the seasoning and add salt to taste.
  • Once done, garnish with fresh cilantro leaves.
  • Serve hot with cooked rice.

Notes

The first time I used this, I used carrots, cauliflower, broccoli and turnips. The softer the vegetables (garden peas for instance), the longer you can leave it before putting them in the pan while cooking.